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Re:Ask HN: How to restore cognition after years of trauma? I... by fairity on Friday January 06, 2023 @05:05PM (#34281921)
> That mindset is easier said than done, though.

Yep, I've found that accepting a new value framework at an intellectual level is far easier than getting your emotional brain to accept it. I've found that having deep conversations with people where you talk about your new value system helps. There's something about the process of sharing your new value system with your friends & acquaintances that hastens the re-wiring of your emotional brain.

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