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A comment on Ask HN: Concerned with consequences of Tech with age – feeling paralyzed.

Re:Ask HN: Concerned with consequences of Tech with age – fe... by treis on Tuesday January 03, 2023 @12:51PM (#34234986)
I'd look into CBT via a self help book or therapist. "digital technology = bad, physical nature = good" is a "All or Nothing" negative thought pattern than is usually #1 or #2 on the list.
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