It's why I'm a large proponent of remote work - outside of lunch and meetings, my work experience compared to one of those (IMO bleak) environments is largely unchanged.
Working in an exciting and lively office is the ideal in my opinion, but it's hard to stumble into those - I feel like these days by definition the people who make an office a great place are the same people with the ability to control their experience i.e. choose remote work. The ones who make offices bleak are the same people who force others/ must be forced to go in to be productive haha
(The downside to that arrangement for me, since I was responsible for the entire group, was that a work day spanned the entirety of the hours I was will to be awake. One soon learned to be brutal about blocking out non-work hours during your local usual business hours so you could accomodate the 5 and 6:00 AM calls that required people from Eastern and Western Europe, and the 8 and 9:00PM calls that got Asia, Singapore and Australia on board. We tried to keep individual teams from being constituted from more than 2 continents just to keep some sanity in people's lives).
As a result, our in-person work situations have never been so quiet (outside of lockdowns). The value of in-person is thereby seemingly perceptibly lessened. Are we losing or recouping the value of that serendipitous spark of collaboration that executives wax poetic over? (Was it ever a thing?)