This, and I get into weird blood sugar deficits where I feel like I'm going to die! It makes it very difficult not to grab some food so you can keep working.

I am not diabetic btw, before hn not a doctor chimes in.

I think it is something to do with high cortisol levels caused by stress. I am currently experimenting with an extreme low carb diet, early results are showing some promise. I am using the better management of blood sugar to eat less early in the day, hoping this will force a lower calorie consumption