That's not anything to keep in mind at all. There are many different kinds of therapies and therapists. Lumping them together and writing them off is brutal and insensitive.

People need help understanding how to live. Therapists are trained to do that. Some of them are good at it, and some are bad at it.

But telling someone who is in need of structured introspection and practical cognitive and behavioral techniques to NOT go to a therapist is really pretty horrible.