I still blog on a server I rent but the backup is hosted in a server in my closet. I’m fully aware that rental can go away any time. And that’s been the case for decades.
Maybe it’s a generational thing but it appears people assume these platforms owe them something. The TOS makes it clear they owe them very little. So you can be muted, banned or deleted at any moment.
I’ve watched many social networks disappear and end up in the footnotes of a Wikipedia article. Nothing about the internet is guaranteed nor permanent. Twitter nor Mastodon owe you anything.
But generally it takes a lot to get banned by most fediverse instances. You basically either need to be a nazi or consort with nazis.
There are, of course, instances that would ban you for less than that, but these tend to be much smaller and trying to foster a very specific type of community. If they'd ban you, they probably wouldn't follow you either.
The solution to this is to move to an instance which hasn't defederated from the one you're on. Worst case, setting up your own.