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Re:Ask HN: Habits that have lasted the entire year? by zamadatix on Sunday December 18, 2022 @12:51AM (#34035379)
It wasn’t necessarily a New Year’s resolution but I started intentionally walking extra. Not a crazy amount, not “I have to get <x> steps in today or I’m a failure”, not a reinvention of my entire health ethos or whatever… just avoiding sitting around so much. It’s a nice break away from things sometimes and my feet aren’t tired/sore when special events/trips roll around.

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