Ah yes, the "CIA has done X, therefore all actions are CIA doing X" argument.

We're a long time since MKULTRA or Salvador Allende.

Also, history channel is a weird source. Last i knew they run programs about ghosts.

Iraq and Afghanistan don't belong on that list either. Those actions were both done out in the open. I really vehemently disagreed with the Iraq war. But you can't say it was covert regime change.