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Re:Exploding head syndrome. I kid you not. by Mz on Tuesday December 27, 2011 @06:20AM (#3395442)
Reminds me of some other condition, I don't recall the name. I want to say "night terrors". My oldest had serious sleep issues when he was little. So I checked some book out of the library to try to get a handle on it. Most of it was drivel, like "god, I can't believe you thought someone would need that told to them". But it did have one piece of information in it that was useful, and that was about my oldest son occasionally getting up all upset after sleeping for roughly an hour. I eventually realized he only did this when physically exhausted but not mentally exhausted. So he would fall asleep but his mind was still racing. After an hour, he would sit up basically screaming, due to very vivid mental stuff going on. The book indicated he probably wasn't really awake at such times, but was reacting while asleep. I learned to not let him get so physically exhausted and it went away. The problem never returned.

I think it would be neat if someone who has EHS kept a diary/journal and tried to determine if there was some pattern, some trigger event or whatever, for them personally (my assumption being that triggers would vary from person to person but enough such data might yield some generalizations anyway). It sounds like it may be an auditory version of the visual stuff my son experienced.

Re:Exploding head syndrome. I kid you not. by Benares on Tuesday December 27, 2011 @07:18AM (#3395548)
I've snapped awake from night terrors many times, and my personal experience is that exploding head is an altogether different phenomenon (although the adrenaline rush is the same.)
Re:Exploding head syndrome. I kid you not. by Mz on Tuesday December 27, 2011 @06:27PM (#3397893)
Thanks. Though my recollection is that in theory people do not wake up from night terrors. They are asleep while sitting up screaming. I might run it past my son sometime and see what he remembers, even though he was quite young.