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Re:What causes Alzheimer's? Scientists are rethinking the an... by matwood on Saturday December 10, 2022 @07:00PM (#33938403)
If you want to go really cheap, buy a kettlebell. When that becomes too easy, buy a heavier one. Unless the goal is actual powerlifting, buying a kettlebell every time you need a heavier one will carry a person a very long ways.

If a person has more money and the space, they can do the same thing with dumbbells.

It's really not complicated, but people make it so.

Re:What causes Alzheimer's? Scientists are rethinking the an... by jstgord on Saturday December 10, 2022 @09:01PM (#33939245)
... cheaper still, Im experimenting with two 3-litre plastic milk containers, filled with water.

[ be sure to a) check for leakages regularly and b) do arm curls well away from electric outlets, just in case ]