Re:What causes Alzheimer's? Scientists are rethinking the an...
by jstgord on Saturday December 10, 2022 @09:01PM
(#33939245)
... cheaper still, Im experimenting with two 3-litre plastic milk containers, filled with water.
[ be sure to a) check for leakages regularly and b) do arm curls well away from electric outlets, just in case ]
If a person has more money and the space, they can do the same thing with dumbbells.
It's really not complicated, but people make it so.