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A comment on What causes Alzheimer's? Scientists are rethinking the answer. Parent comment

Re:What causes Alzheimer's? Scientists are rethinking the an... by coldtea on Saturday December 10, 2022 @06:04PM (#33938001)
>Without access to serious weight, lower body training is usually pretty ineffective, strength wise.

Doesn't matter, 1x or even less is still 100% enough for life expectancy and general health.

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