Re:Ask HN: Supplements and vitamins that help with ADHD
by 0xk4s7 on Wednesday November 23, 2022 @11:04AM
(#33720916)
In terms of vitamins: zinc, magnesium, vitamin D and B6 - this are the ones that help me the most in terms of feeling well. Will this help with focus? Maybe, when you are feeling better you might have a better disposition to work/focus.
Coffee, nicotine and CBD also help, but pls dont smoke.
But my advice for you is prioritizing and managing time.
Before the day ends, make a list of what you have to do the next day and the first thing you do IS something from the list.
I feel that fighting the first base-case of inertia early, when you start working, is the key.
Coffee, nicotine and CBD also help, but pls dont smoke.
But my advice for you is prioritizing and managing time. Before the day ends, make a list of what you have to do the next day and the first thing you do IS something from the list.
I feel that fighting the first base-case of inertia early, when you start working, is the key.
Dont be afraid of failing.