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Re:Ask HN: Experienced software engineer – but unable to con... by ravenspeed on Wednesday November 23, 2022 @03:55AM (#33716739)
Sounds like a sensitive amygdala to me. I would focus on enhancing my serotonine levels. And also GABA (LiOr) at night for insomnia. Prevent excess noradrenaline release (stress, cold showers).

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