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A comment on For some with ADHD, the low rumble of brown noise quiets the brain.

Re:For some with ADHD, the low rumble of brown noise quiets ... by JofArnold on Monday November 21, 2022 @03:23AM (#33690184)
Anxiety too in my personal experience. I have an iOS shortcut on my Lock Screen that launches the music app with brown noise on loop and 80% volume. Combined with noise cancelling headphones my life outside is usually very peaceful.
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Re:For some with ADHD, the low rumble of brown noise quiets ... by codeyperson on Monday November 21, 2022 @05:44AM (#33691101)
BTW, there's a built in accessibility feature in iOS called background sounds. It does rain and various noise types. And it can be added to the lock screen.
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