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Re:For some with ADHD, the low rumble of brown noise quiets ... by rswerve on Monday November 21, 2022 @12:39AM (#33689213)
Loop earplugs[1] are made for this. I have the “Experience” model and love them dearly. I can pop them in instantly, and they attenuate without much muffling, so I can still interact with people.

1. https://us.loopearplugs.com/collections/all

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