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A comment on For some with ADHD, the low rumble of brown noise quiets the brain. Parent comment

Re:For some with ADHD, the low rumble of brown noise quiets ... by doubled112 on Sunday November 20, 2022 @10:50PM (#33688520)
I think this is it. The change is what does it. Intermittent noise is constant change.

Loud music in the next room never stopped me from sleeping as a kid. I'd wake up when the music turned off, though.

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