THANK YOU for answering. See, this is what I mean. 1.4mg? That is nothing. The dose that use in testing are 50 to 100mg. And you should be taking P5P.

People I know take 30 - 60mg of P5P to feel the effects.

You were not taking high dose B6, just the RDA, and that will not do anything. And it will not correct a deficiency.

You think it takes a lot of work to answer? What about all the work I do looking into this and asking? For who? For you. Instead of calling me an asshole understand that I am helping you, for free, unlike your doctors.

So you cannot say taking B6 did not work for you.