Re:The Positive Effect of Walking on Creative Thinking [pdf]
by kashyapc on Wednesday November 16, 2022 @04:34AM
(#33620720)
Glad to be useful. If you're putting in 1-2 10Ks/week, you can absolutely train for a half marathon—assuming no existing serious injuries. Also try coming up with your own bespoke plan (including experimenting with diet - keep an informal log) that's based on your unique needs and situation; it can be empowering.
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