Re:How food powers your body's metabolism
by leobg on Friday October 28, 2022 @01:30PM
(#33374522)
Very interesting. Two questions:
1. If you could only have three things in your fridge, which would it be?
2. If you and I could never talk again, what single book, article or video would you recommend for me to turn to in order to find my own way through this topic?
Thanks.
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Re:How food powers your body's metabolism
by garganzol on Friday October 28, 2022 @02:47PM
(#33375690)
> If you could only have three things in your fridge, which would it be?
It's a matter of personal taste, but for me it would be: avocado, high-quality cheese, high-quality meat.
> If you and I could never talk again, what single book, article or video would you recommend for me to turn to in order to find my own way through this topic?
Book: "Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition" by D. Longsdale and C. Marrs.
Video: [1]
The materials present information with the focus on specific vitamins, but the knowledge about metabolism is universal and can be applied to all similar situations.