Re:How food powers your body's metabolism
by quietbritishjim on Friday October 28, 2022 @10:26AM
(#33371757)
Hmm, perhaps you're right. I suspect that "highly refined" is an ambiguous term. A quick Google suggests it mostly refers to sugars but also refers to things like rice cakes and white bread that are mostly starchy; maybe it depends, in part, what things it is packaged alongside rather than just the chemical composition of the carbs themselves e.g. whether it is included alongside a fair amount of fibre.
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