Re:Five hours' sleep is tipping point for bad health
by soco on Wednesday October 19, 2022 @05:28AM
(#33259607)
This. And as the GP says, long live remote work - I'll wake up before 9 only in the rare days I go to the office to say hello to the mates. So can we basically say that with the remote work trend also the "accepted schedule in society" became less important? Progress!
It sucks, since I'm a kid, I'm more productive and alert from 20-01 than from 13-17. I've tried multiple times to adjust my schedule, be more of a early morning person, ultimately I always fall back into my natural cycle. I feel like the accepted schedule in society does not suit me, it's a small struggle everyday to adapt to it.
I'm now 34 and just accepted I will live my days a little bit tired while holding an office job, and accepted that I will waste the hours I feel are most productive to me so I can fit into the general office hours schedule.