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Re:Ask HN: How did you stop drinking? by Beegle on Wednesday October 12, 2022 @09:21PM (#33186033)
Find the motivation. Probably already stated here. You have to WANT to do it, be doing it for yourself in addition to whatever else the big motivating factor is.

For me, it was not losing my family and wanting to not feel like shit both physically and mentally all of the time. I wanted it though. I’ve seen a lot if people fail and the one thing in common is that they are always doing it because someone told them to.

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