Re:New research suggests eating early and within a 10-hour w...
by aksss on Monday October 10, 2022 @12:07AM
(#33147676)
Your body covers the energy overhead to break down food into usable energy supply, ideally ending with a net positive. Warmer food presumably makes the digestion a little less costly. Cooked meat is definitely more rewarding (energy-wise) than raw meat (because it costs less to digest), so maybe warm food is a heuristic for cooked food as well.
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