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Re:New research suggests eating early and within a 10-hour w... by monetus on Sunday October 09, 2022 @02:04PM (#33143703)
That makes sense, burning is what makes a difference. I was just under the impression that some glucose is put in your muscles for ready use, to push your "cliff" further out, rather than being stored in the same cells that would take them if you were to be sedentary.
Re:New research suggests eating early and within a 10-hour w... by totony on Sunday October 09, 2022 @07:53PM (#33146428)
Glucose is stored as glycogen in the liver/muscles and is used during intense exercise afaik. So you might be right