Re:From Burned Out Tech CEO to Amazon Warehouse Associate
by meken on Sunday October 16, 2022 @07:54PM
(#33228311)
I’ve taken a similar path. Have always been super anxious at work, left my job. That was almost 2 years ago. I’m finally getting to the point with self awareness and emotional awareness that I feel I can return and succeed.
I also read that section and thought it unfortunate the author missed that realization as being the likely root cause. External validation seems to be a major driver of his unhappiness. There's nothing wrong with finding solace in structured work but I think if he returns to his old job he's likely to reach burn out unless he can identify this as a root cause.
I made that connection for myself as I've had a strangely similar recent experience to his, albeit without the Amazon warehouse job. I burned out, took multiple months off of work, didn't implement any lasting structures, and became depressed. But I did spend a ton of time in therapy to evaluate my mental health and what drove me to burn out. Practicing self-awareness and emotional awareness has made me more optimistic about finding routines and habits which will bring more fulfillment.