Re:Sauna use as a lifestyle practice to extend healthspan
by jerlam on Sunday October 02, 2022 @04:36PM
(#33059971)
I bought one of these sauna tents and it was pretty underwhelming. I can barely stand 30 minutes in a real sauna - in this home sauna tent, I watched an entire movie (two hours) and had to get out more from boredom than the heat.
Re:Sauna use as a lifestyle practice to extend healthspan
by 42e6e8c8-f7b8-4 on Sunday October 02, 2022 @07:59PM
(#33061726)
Clearly I'm trading low quality/cheaper for more time in sauna, since it does take more time to heat you up. I put a towel around the neck hole to accumulate heat, but I'm dripping with sweat in 25 minutes. I may not be Finnish, but the model I'm using really does get me going.
If you can endure the mockery of your room mates, you will indeed get a good sweat going.