Re:Sauna use as a lifestyle practice to extend healthspan
by Atlas-Marbles on Sunday October 02, 2022 @01:25PM
(#33058078)
As the article describes, it's more concrete than that. Heat shock proteins such as FOXO3 are associated with longevity and regulate DNA repair and tumor suppression.
https://www.foundmyfitness.com/topics/sauna#molecular-mechan...