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A comment on Sauna use as a lifestyle practice to extend healthspan. Parent comment

Re:Sauna use as a lifestyle practice to extend healthspan by fasteddie31003 on Sunday October 02, 2022 @01:03PM (#33057837)
Yep I do this too. I have an outdoor shower that cools me off pretty fast. I gotta wait another couple months before there is snow on the ground to roll around in.
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Re:Sauna use as a lifestyle practice to extend healthspan by bitL on Sunday October 02, 2022 @02:20PM (#33058687)
Cold shower is great, immersing yourself fully in cold water is like one notch more intense as body has no parts that are still hot anywhere. I basically see all my veins when I get out of the cold water, like after an intense 2h bike ride.
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