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Re:Can brown noise turn off your brain? by levymetal on Thursday September 29, 2022 @05:34PM (#33027527)
After using foam earplugs daily for 5 years my inner ears became very sensitive to the point that plugs caused extreme pain.

After a bit of research I found these https://www.happyearsearplugs.com/

These don’t go into the ear as far so aren’t painful. I feel the reduction in noise isn’t as good, but the frequency response is much more even. I wear these under noise cancelling headphones to watch TV and listen to music in total isolation. You do lose a bit of fidelity but it’s still very liveable.

Also, I get about 6 months to a year out of each pair which is less wasteful than foam earplugs.

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