It would honestly be better for me if social media categorically ceased to exist. Before anyone responds with, "You could choose not to participate," what I mean is that if they ceased to exist it would increase the supply of the attention and time of others. When I'm competing in time and attention for others with the likes FB/IG/TT I'm simply at the loosing end. I don't have a team of PhDs whose goal it is to increase people's engagement with me - they do. If I have to compete at all, I'd much rather compete with other people - not against professionals.