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A comment on Aleksandr Sorokin smashes 24-hour world record with 198.6 mile run. Parent comment

Re:Aleksandr Sorokin smashes 24-hour world record with 198.6... by jononomo on Wednesday September 21, 2022 @10:08AM (#32925374)
I think I'm going to go up to 3-pound weights. It definitely feels like a more complete workout.
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Re:Aleksandr Sorokin smashes 24-hour world record with 198.6... by kamaal on Saturday September 24, 2022 @12:29AM (#32959742)
It feels far more tiring than a regular jog, or a run.

The higher weights will be even better. It feels so obvious now that we see this, but it follows from common sense, with four limbs and weights the workload is far higher than a regular walk/jog/run.

There is no sense in going to back to regular plain weightless hand walk/run/jogs.

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