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A comment on How do I get in shape? Excercise Hack for Entrepreneurs. Parent comment

Re:How do I get in shape? Excercise Hack for Entrepreneurs by scott_s on Thursday October 09, 2008 @05:17PM (#328282)
If you're doing Crossfit style sessions, then it certainly is "enough" to get in shape. There's more to strength training than typical body-building workouts.
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Re:How do I get in shape? Excercise Hack for Entrepreneurs by pius on Thursday October 09, 2008 @05:32PM (#328304)
To be fair, Crossfit's a lot more than "strength training."
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Re:How do I get in shape? Excercise Hack for Entrepreneurs by scott_s on Thursday October 09, 2008 @08:19PM (#328423)
Say "strength training and conditioning" and that's exactly what it is.
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