> I don't like sitting and looking at a screen for 9 hours a day. I work from home and while I love that, I'm constantly getting up from my desk because I just feel so restless. I go to the gym but it isn't enough.

Neither do I. I also take breaks a lot. If you were in an office you would too. You’d BS a lot with your coworkers, sometimes for long stretches of time. It’s just not fun to sit at a computer 9 hours without breaks.