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A comment on Will reading text/programming on a 40" TV reduce eye strain?.
Every 20 minutes, look at least 20 feet away to unfocus your eyes, for at least 20 seconds.
Also, if you already have prescription eyeglasses, ask your optometrist about a weaker "computer work" Rx to get day work eyeglasses.
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Every 20 minutes, look at least 20 feet away to unfocus your eyes, for at least 20 seconds.
Also, if you already have prescription eyeglasses, ask your optometrist about a weaker "computer work" Rx to get day work eyeglasses.