Re:A little exercise each day improves muscles more than one...
by andreareina on Wednesday August 17, 2022 @12:25AM
(#32492339)
Mmm, yeah I don't like going too heavy on dumbbell presses, but heavy is really relative to your max, and sets of 10 is about where they start feeling good to me.
[ Parent
| on HN ]
There are no comments on this comment yet.