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Re:Ask HN: How do you stop time wasting on the internet? by hummerbliss on Tuesday August 16, 2022 @03:02PM (#32487258)
I fould book Deep Work by Cal Newport enlightning on how to cultivate quitting social media (and other shallow work) and develop habit of deep work.

How to Work Deeply ?

How to decide on your depth philosophy ?

Ritualize your deep work

Make Grand Gestures

Embrace Boredom

Drain the shallows

Quantifying the depth of the work you do.

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