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A comment on A little exercise each day improves muscles more than one big weekly workout. Parent comment

Re:A little exercise each day improves muscles more than one... by halfmatthalfcat on Tuesday August 16, 2022 @01:45PM (#32486230)
A calorie derived from a carbohydrate is the exact same as a calorie derived from protein. Are you talking about more caloric densities of different macronutrients? Aka, there's more caloric density in fatty foods vs proteins, for instance?
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