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A comment on A little exercise each day improves muscles more than one big weekly workout. Parent comment

Re:A little exercise each day improves muscles more than one... by alldayeveryday on Tuesday August 16, 2022 @12:46PM (#32485388)
> She is the director of diversity and inclusion for the Nutrition Obesity Research Center at Harvard (NORCH)

Why did I know this before I even looked?

>β€œThe gut microbiota of those that are lean versus those that have obesity are quite different, so much so that we can often take the gut microbiota out of individuals that are lean and place it in those that have obesity and see weight shifts with no other modifications."

Yeah, so all that effects is CO (calories burned). This does not disprove CICO. I see Fatima has a limited grasp of logic.

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Re:A little exercise each day improves muscles more than one... by criddell on Tuesday August 16, 2022 @06:10PM (#32489627)
> all that effects is CO (calories burned)

Not necessarily. In this case I think she is referring to calories that are not absorbed but are excreted.

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