Re:A little exercise each day improves muscles more than one...
by hombre_fatal on Tuesday August 16, 2022 @12:13PM
(#32484848)
This doesn't seem accurate.
Body-weight squats, lunges, and Bulgarian squats are part of any normal body-weight routine. On the other hand, "skipping leg day" is not a meme that targets calisthenics but all guys who work out in general because the legs aren't as visible/vain as arms.
Body-weight squats, lunges, and Bulgarian squats are part of any normal body-weight routine. On the other hand, "skipping leg day" is not a meme that targets calisthenics but all guys who work out in general because the legs aren't as visible/vain as arms.