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Re:A little exercise each day improves muscles more than one... by dsego on Tuesday August 16, 2022 @04:07AM (#32480398)
I always had problems doing full pushups. Now I'm starting slow, doing upright pushups against the wall. Have to thank this youtuber for the motivation: https://youtu.be/zkU6Ok44_CI
Re:A little exercise each day improves muscles more than one... by SenHeng on Tuesday August 16, 2022 @05:33AM (#32480824)
Somehow I just knew it would be Hampton’s video. Yes, this guy and his channel, hybridcalisthenics, is amazing at breaking workouts down into progressive sets for beginners .