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A comment on A little exercise each day improves muscles more than one big weekly workout. Parent comment
> "Days of are still good."
Have a look (or rather listen) here: https://hubermanlab.com/dr-peter-attia-exercise-nutrition-ho... Interesting discussion.
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> "Days of are still good."
Have a look (or rather listen) here: https://hubermanlab.com/dr-peter-attia-exercise-nutrition-ho... Interesting discussion.