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Re:Ask HN: What is the most effective self discipline behavi... by metatranca on Monday August 15, 2022 @10:39AM (#32470255)
Getting more sleep, walking 4 miles everyday and also counting calories(using Lose It![1]). I am seeing results already.

[1] https://www.loseit.com/

[ Parent | on HN ]
Re:Ask HN: What is the most effective self discipline behavi... by cpach on Monday August 15, 2022 @02:23AM (#32466466)
I’m very good at procrastinating - one effect of that is that I buy less stuff, and therefore I buy less stuff that I don’t really need (:
[ Parent | on HN ]
Re:Ask HN: What is the most effective self discipline behavi... by blinded on Sunday August 14, 2022 @11:48PM (#32465680)
Similar to the above, don’t buy snack food then you can’t eat it.
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Re:Ask HN: What is the most effective self discipline behavi... by antwerp1 on Monday August 15, 2022 @12:24AM (#32465881)
I managed to get sugar- free by co-committing with a friend.
[ Parent | on HN ]
Re:Ask HN: What is the most effective self discipline behavi... by joshxyz on Monday August 15, 2022 @12:51AM (#32466017)
ooo thats kinky.

i like to think of the things ill miss out on if i keep continuing on some shitty habits and routines.

[ Parent | on HN ]
Re:Ask HN: What is the most effective self discipline behavi... by chestertn on Sunday August 14, 2022 @11:23PM (#32465502)
I do not have nice food at home.
[ Parent | on HN ]
Re:Ask HN: What is the most effective self discipline behavi... by p0d on Monday August 15, 2022 @02:34AM (#32466512)
Walking 2.8 miles every day.
[ Parent | on HN ]