Stop spreading things that “someone told you” please.

Were you not aware that vegans need vitamin supplements to avoid death?

Were you not aware that those same supplements (vitamin B12 i guess you referring to) are feed/ injected to livestock? And the “avoid death” is a bit overblowing B 12 is stored in the liver so it takes years to be depleted and same as animal products there are fortified foods which are more than enough to cover the 2.4mcg needed.

Granted, it will take you several years to die. If you're a woman you'll lose your menstrual cycle pretty quick, too.

You’re argument is still trash.

Societies through history have lived healthy lives with little or no meat for centuries.

Indigenous people forever have ate a combination of meat, fish and fruits, nuts, grains and vegetables.

Have you heard of India ?

Yes -- I grew up in India and I am familiar with their diet. India has terrible rates of diabetes and has one of the lowest life expectancies in the world.

I’m skeptical you actually did grow up in India but there’s a lot of factors besides diet as to why India would have a low life expectancy.

I lived in India from 1976 - 1993. What reason do you have to doubt me???

Have a think about it :)

What's the answer?