I am not hapless. However I do have a mental disability that makes me especially susceptible to the psychological tricks (and they are tricks) that TikTok employs to keep people scrolling. The fact that I was born with ADHD and can't get rid of it, even if I can curb it, does reduce some of my agency by definition. It sucks, but it's the truth.
I understand you literally removed the app from your phone, but framing yourself as hapless prey without any agency negates the ethos of self accountability and self discipline.