News for hackers. Stuff that matters.

A comment on Intermittent fasting 2 days vs. 1 day per week. Parent comment

Re:Intermittent fasting 2 days vs. 1 day per week by petercooper on Wednesday August 03, 2022 @12:55PM (#32334154)
Is it that far off? I had a medical last week and was told my resting metabolic rate was around 1750 kcal.
[ Parent | on HN ]
Re:Intermittent fasting 2 days vs. 1 day per week by FartyMcFarter on Wednesday August 03, 2022 @03:35PM (#32335869)
Resting metabolic rate means "sitting on the couch literally all day long".

Even the slightest physical activity (working, moving around the house) will raise that by a few hundred calories.

[ Parent | on HN ]