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Re:How I regained concentration and focus by LeonM on Monday August 01, 2022 @01:23PM (#32309277)
Not sure about iOS, but with Android you can create exceptions for selected contacts in the do-not-disturb mode.

I've added my family members to that exception list, and leave the phone on do-not-disturb mode 24/7.

Re:How I regained concentration and focus by ska on Monday August 01, 2022 @02:33PM (#32310274)
This works well for some people, but not universally as noted elsewhere in the thread.

I guess it basically comes down to: how likely is a call from an unknown number to be important for me? It turns out this is wildly different for different lives.