Re:FBI is hiding details about a raid on Americans’ safe dep...
by upsidesinclude on Saturday July 30, 2022 @05:11PM
(#32290374)
Sufficient for what?
You are making assumptions and otherwise fail to realize that a lifetime diet has more impact than can be understood with a contrived, likely biased, study designed to find the answer sought.
Inuits lived primarily on whale blubber. It's entirely possibly to live on a diet nearly devoid of nutrition. No I won't provide you with a study. It is evident from the modern western diet of processed foods
No, they are not lacking. Have you tried a plant based / meat-free diet and found this to be the case?
"Studies at Harvard University as well as other studies conducted in the United States, United Kingdom, Canada, Australia, New Zealand, and various European countries, confirmed vegetarian diets provide sufficient protein intake as long as a variety of plant sources are available and consumed"
[1]: https://en.wikipedia.org/wiki/Vegetarianism#Protein