Re:In Remote Alaska, Meal Planning Is Everything
by jefftk on Tuesday July 26, 2022 @10:13AM
(#32238522)
> bulk up a little protein with lots of cheap filler like rice and beans
Rice and beans make a complete protein. You're writing as if people are getting less protein than they expected, but the inclusion of beans means they're probably not.
Re:In Remote Alaska, Meal Planning Is Everything
by ghaff on Tuesday July 26, 2022 @10:19AM
(#32238598)
You're right of course. I'm just using protein in the sense that restaurants often do to mean x grams/ounces of meat, chicken, pork, or fish. But there are obviously other sources of protein.
Rice and beans make a complete protein. You're writing as if people are getting less protein than they expected, but the inclusion of beans means they're probably not.