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Re:Trends in menstrual bleeding changes after SARS-CoV-2 vac... by PKop on Sunday July 17, 2022 @06:59PM (#32132366)
Careful with extreme endurance exercise, it can be immuno suppressive [0]

I would advise a balance between weightlifting, moderate cardio, lots of sunlight exposure for Vitamin D and testosterone support, and a balanced diet.

And yes there are instances of young, non co-morbid people dying from covid. Statistically, not that many, so I'm not worried about it.

[0] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3475230/

Re:Trends in menstrual bleeding changes after SARS-CoV-2 vac... by baremetal on Sunday July 17, 2022 @07:56PM (#32132841)
>I would advise a balance between weightlifting, moderate cardio, lots of sunlight exposure for Vitamin D and testosterone support, and a balanced diet.

That is exactly what I do, and I never get sick.

Re:Trends in menstrual bleeding changes after SARS-CoV-2 vac... by JohnTHaller on Sunday July 17, 2022 @08:11PM (#32132958)
He was the same. Covid kicked his ass though.
Re:Trends in menstrual bleeding changes after SARS-CoV-2 vac... by baremetal on Monday July 18, 2022 @04:36PM (#32143310)
i work out 6 hours a day. in my occupation.

hearing unhealthy people threaten me with disease just doesn't carry water.

also i dont go anywhere except back and forth from jobsite to house, i dont interact with many people, and i live in a rural area.

Re:Trends in menstrual bleeding changes after SARS-CoV-2 vac... by JohnTHaller on Sunday July 17, 2022 @08:10PM (#32132944)
He does far more than just what you listed. He's been doing it for years with advisement from multiple doctors.