Re:People with low BMI aren't more active, they are just les...
by scarmig on Friday July 15, 2022 @03:52PM
(#32112070)
The vast majority of so-called "HIIT" style training classes and protocols fall far short of Tabata intervals. That doesn't undermine Tabata, but you also can't no-true-Scotsman all the protocols that claim to be HIIT and don't offer the same results.
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